
A Self-Paced Modular Journey Through Consciousness To
Optimal Body Weight, Image, and Wellness

A Personal Message...
As we integrate the intelligence of the body with the power of the mind and the wisdom of the soul, miracles unfold.
There is hope. There is a way. It’s not another diet, nutritional program or new exercise regime. It’s all WITHIN YOU!
With years of clinical, professional, personal and spiritual development, I am offering this by-demand, one-of-a-kind, self-paced journey designed to facilitate a return to your optimal body weight and true self-confidence using the overlooked and under-utilized missing link of consciousness.

I offer a multi-dimensional, self-paced, modular program to share this wisdom and all the processes, tools and tips to guide you through a transformative step-by-step journey beyond where you have been stuck to places you will be thrilled to visit.
This Self-Paced Modular Journey is for you if you:
- Feel stuck with your body weight despite what you do
- Feel dense and heavy in your body
- Are fed up with yet another diet that may only work temporarily
- Are working out so hard yet your body struggles to let go of the excess
- Are tired of living with so many restrictions that seem to zap the joy out of life
- Are tired of self-sabotage patterns
- Experience low self-esteem and poor body image keeping you from living life fully
- Are searching for an answer below the surface
- Are ready to FINALLY understand why your body seems to be “holding on” and align with helping your body feel safe to “let go.”
- Willing to take back your powerful and do the inner work to create outer results
- Are ready for real changes with real results that heal the body, mind and soul!

- Eight self-paced video, audio, and written modules
- Foundations and principles that support your ability to change
- Lessons on the key survival patterns messaging the body to “hold on”
- Guided meditations and energetic clearings
- Transformational prompts
- Valuable processes, tips, and tools to take back your power to break free and “let go”
- Optional Private Intuitive Session and guidance to access the deeper roots holding you back from your optimal weight and body image.
Optical Private Intuitive Session and Guidance to access the deeper roots holding you back from your optimal weight and body image.
Benefits Include:
- A roadmap and guidance system to navigate through the deeper issues contributing to your patterns of weight and body image issues
- Learning the survival mechanisms employed that message the body to “hold on” versus the elevated states of “letting go”.
- Shedding the layers that we have accumulated in our psyche and soul
- Unhealthy present day thoughts, emotions and actions
- Past memories, childhood traumas, and unhealthy patterns
- Buried thoughts and emotions
- Ancestral stories energetically impacting us today
- Soul level wounds that are seeking healing.
- Feeling lighter and ultimately returning to your optimal body weight
- An increased sense of personal power along with physical strength
- Less effort and more ease in achieving your desired results
- Amplified benefit of nutrition, movement and lifestyle.
- A leaner, fitter, stronger, healthier and more vibrant you
- Greater self-confidence
- Ultimately, an opportunity to live a more soul-infused life with zest
Yes | No | |
---|---|---|
Does this mean that you have to be a certain weight? | ||
Does this mean you have to fit into a certain size? | ||
Is it possible? |
The power and beauty of inner consciousness work is that it influences the body to shift from the inside out for deeper, more lasting results.
Your body-beautiful, your soul-illuminated, and your life-magnificent, are all here for your taking!

Let’s See What Other’s Are Saying…
Not only has this helped to change my relationship with food and the ways I take care of my physical body, I also feel more compassion and appreciation for my body in all the ways it serves me.
Releasing July 2022
I look forward to the miracles that will unfold for each of you through this
journey.
For those of you who are purchasing a private session add-on, please know
that you are eligible to book that 1:1 deep dive to illuminate the the roots
around your optimal body weight and wellness challenges as soon as you
make the purchase! No need to wait! Let the healing begin!
The Self-Paced Program will release in July 2022 as it is moving through its
final touches just for you!
It will be an honor to be guiding you through this process and seeing you on
the other side of it with a renewed sense of self and moving forward more
freely and successfully than you may have even imagined possible in your Body Beautiful!
With Gratitude,
Shenal and Her Dream Team